About Us

Meet Our Personal Trainers, Health Coaches and Instructors…

Being Boise’s premiere studio, our mission is to serve our community! Our trainers are certified and passionate about what we do, and treat our clients how we would like to be treated =)

Personal Trainer Charity

Charity Majors – Owner, Personal Trainer & Health Coach

Charity Majors – CPT, Health Coach, Owner of Boise Fitness Factory

Certified Personal Trainer and Health Coach

Degrees & Certifications

  • MHS-Health Sciences – in Progress
  • BS-Exercise Science
  • BA-Psychology
  • Coaching Concentration
  • Health Coach
  • National Academy of Sports Medicine
  • Certified Personal Trainer
  • Fitness Nutrition Specialists
  • TRX Suspension Training
  • Parisi Speed Coach

Charity has been involved in the fitness industry for over 15 years. She began her training under olympic caliber athletes and some of the nation’s best coaches that raised her to live a healthy lifestyle from the beginning. Throughout college, her training continued to develop as she played collegiate volleyball and learned from knowledgeable strength and conditioning coaches that coached high quality athletes.

After graduating from College of Idaho with honors, Charity earned degrees in Exercise Science, Psychology, and Coaching, only then to continue her education with the National Academy of Sports Medicine to become a Certified Personal Trainer. Her education continued to include multiple nutrition certifications, speed coaching certifications, as well as corrective exercise. She is currently pursuing her Master’s degree in Health Sciences.

Charity’s love for her profession, her clients and for educating those around her, is evident in the passion and smile that she brings to each training session. If she creates a client that becomes dependent on her, she feels she hasn’t done her job because it is her hope to educate and instill a healthy lifestyle that can be achieved when clients are away from her. Whether you want to lose weight, increase lean body mass, work on flexibility, work on speed and agility for sports, or live pain free, Charity has the knowledge and the skills to build exercise programs and nutrition education that will be suited to every individual’s specific needs and goals.

Charity has received multiple awards in the Treasure Valley, including Trainer of the Year twice as well as Best Customer Service. She trains clients in environments that are comfortable for them (whether it’s the private studio, at home, at the office, or in the park). She was also a Health Coach at Blue Cross of Idaho, helping employees with nutrition, health and fitness. She worked at Boise State University, helping rebuild their personal training department and managing the Strength and Conditioning Attendants. She is the co-host and trainer for formally Fox 12 Fitness, which is now Health Fit 12 on KTRV 12. Charity is also the creator of “New Year New You” in Boise, which is a community wellness project that encourages a person to live their healthiest self!

sara jane weidner personal trainer nutritionists

Sara Jane Weidner – Certified Personal Trainer & Nutritionists

Sara Jane Weidner

BS Nutrition Science, California Polytechnic State University, San Luis Obispo
NCCPT- Certified Personal Trainer
NASM- Fitness Nutrition Specialist
offthefield- Performance Coach

As a child, I would run around the block when I got bored. I started going on longer runs with my Dad around age 10. Those frequent runs sparked my passion for physical activity. I ran cross- country and track in high school and I still run almost everyday. Resistance training has helped make me more stable and enabled me to meet time/speed goals. I am also an absolute “foodie” and love to cook. I went for my degree in Nutrition Science because I wanted the in-depth knowledge of fulfilling the human body’s needs through proper eating. I live by the motto “eat with a purpose.” I am working towards becoming a registered dietitian (RD); with the goal in mind of becoming a board certified specialist in sports dietetics (CSSD). I hail from the Central Coast of California and my background is in wellness consulting for businesses. Employee health promotion is important because healthy employees are more productive, efficient, and satisfied with their careers.

 

boise personal trainer, willie meyers of Meyers Fitness

 Will Meyers – CPT

ACE Certified. NCCA: National Commission of Certifying Agency for Personal Training.

Bachelors Degree: Communications  @University California Santa Barbara

Health and Wellness Coach- @University California Santa Barbara

Corrective Exercise Specialist

CPR certified.

Will has 12 years experience playing competitive soccer: U-12/18 United F.C, A3 & A5 Varsity, ODP Soccer, ONE Soccer school, College, Peruvian Club, & Boise Nationals Soccer Club. He also played HS Tennis and Hockey. UCSB Surfing Club & Intercollegiate Soccer.

He also has 3 years experience coaching summer camp and soccer camps around Idaho and California.

“Like” his page on Facebook- & get valuable health & fitness tips daily!

Put the action in satisfaction”

William Meyers

 

amie ahrns, personal trainer

 Amie Ahrns – CPT

Amie Ahrns

NASM – Certified Personal Trainer

Amie is a NASM certified personal trainer and is currently pursuing a bachelors degree in exercise science fitness programming and evaluation. She first found her love for fitness in high school through cheer leading, since then she has fallen in love with fitness and decided to pursue a career in the field. She was able to do an internship at Boise Fitness Factory, learning and training with some of our top fitness professionals! Amie loves being active both in the gym and in the real world. Running, hiking, yoga, and circuits are some of her favorite ways to get moving. She believes in being healthy mentally, spiritually, and physically, and is eager to share her love for being happy and healthy with the rest of the world!

 

lindsey diamond - personal trainer

 Lindsey Diamond – CPT, CES

Lindsey Diamond

-Bachelors in Exercise Science: Fitness Evaluation & Programming

-National Academy of Sports Medicine Certified Personal Trainer
-NSCA Certified Strength & Conditioning Specialist (CSCS)
-Golf Fitness Specialist (GFS)
Lindsey began personal training 3 years ago while attending Boise State University for a degree in Exercise Science. There, she took on several internships with physical therapy clinics, the varsity collegiate strength & conditioning center, as well designing and implementing conditioning programs for BSU’s lacrosse team.
Her motto when it comes to training is: Keep it simple and don’t over complicate things to maximize results
To Lindsey , fitness is much more then working out and looking good, its a way of life that empowers and teaches people about themselves. She wants to inspire people and give them tools they need to live better lives. Lindsey wants her training to challenge her clients both mentally and physically in a positive, safe environment.

 Tommy Hindman – CPT

Coming Soon…

 

 Shanae Astle – CPT

Coming soon…